Introduction: Conventional wisdom says the pleasurable effect of alcohol destroys the quality of life. The boozers are more likely to fall sick as they are more prone to the risk of getting a cardiac arrest or even cancer. The real truth is moderate drinkers who don’t cross the line never faces health problems.
The downside of alcohol drinking is warped thinking because the hangover makes you lethargic and demotivation. Actually, what is the truth? Does alcohol consumption inhibit you from leading a quality life? The real fact is that moderate drinking and taking pills speed up metabolism.
1. How does wine speed up metabolism? According to research conducted by Latvian scientists, our body burns up more calories while trying to digest alcohol. They proved it by giving alcohol to two mice and observed the results. The mouse that consumed alcohol showed a 17% increase in the metabolic rate. This proves the fact that alcohol doesn’t come in the way of your fitness goals.
The reason is our body is doesn’t have the storage capacity as it stores carbohydrates or protein or whatever! So, the body naturally tries to get rid of alcohol first. Once the body metabolizes alcohol it starts absorbing the nutrients we have consumed for the day. That is how wine helps us to remain slim. It accelerates metabolism. It is a misconception that alcohol is bad for health. If your body metabolizes wine or any other alcohol earlier than any other foodstuffs, why is alcohol considered as bad? It is not the wine that is bad. But the after-effects of drinking that matters. It retards your thinking capacity and makes you dull. Who would like to go to the gym in the morning with depleted motivation? The hangover that drags you back to your couch is more harmful than the toxic chemical compounds with which the wine or gin is made.
2. How does a pill increase your metabolism? lt is a fact that the metabolic rate of your body depends upon the age, gender, physical makeup, organ function, etc. Usually, men have a higher metabolic rate than women. It is desirable to build muscle mass rather than accumulating fat in your body. In spite of trying out the gym or exercises, your body is not losing weight. What would you do to increase metabolism? Increased metabolism will help you burn fat or calories that would help you stay fit. People take diet pills to increase metabolism.
Now, how do diet pills increase your metabolism?
Most of the diet pills are made up of caffeine or green tea extract that causes the release of epinephrine or dopamine that are neurotransmitters. These neurotransmitters increase the metabolic rates by cutting fat in your body. The second reason is selenium from which these supplements are made to regulate the hormones that in turn controls the metabolism (check out here for pills to speed up metabolism). Another reason why pills boost your metabolic rate is the consumption of these pills results in increased heat production in the body. This will increase the metabolic rate of your body. To summarize, alcohol consumption or taking diet pills are not bad altogether. Moderate intake of wine or consuming dietary pills will increase metabolism. But, if you want to cut down fat in your body, regular exercises and a little bit of walking would be preferable than taking pills to increase metabolism.
Red wine is a product of grapes with their skins that contain polyphenols which is an antioxidant. The polyphenols are helpful in many ways for the health of an individual as they can help in reducing the blood pressure levels which can lead to a reduction in the risk of one getting a heart attack, it also helps in the production of the adiponectin, which is a hormone useful in making fats but also storing them. Thus, drinking red wine can help in reducing obesity which is a modern problem in the society today, where about 365% of the adults over 20 years are obese and about 17% of the children aged 2-19 are obese.
For women, red wine can be really helpful in various ways; by taking a small amount of red wine i.e. a glass per week, from various researches done, they showed that it increases fertility among women. Research from dentists recommends red wine as good for the teeth as it strengthens the enamel. A study from the Central Institute of Mental Health also shows that taking red wine helps in reducing dementia among patients diagnosed with it Resveratrol which is a compound of red wine can also be helpful in improving the lifespan but also is helpful in improving the balance of an individual, it also useful in suppressing inflammatory causing molecules which can hinder insulin production in one’s body.
Medical alerts systems are supported by electronic gadgets, they are many in the market and the majority only comprise of a single button of which when pressed it can reach 911, the emergency saved contacts in one’s phone or can enable one be able to reach those who control the alert systems. These helpful Medical Alert Systems have a battery that can last up to three days but some only last a day, thus they can be useful in cases of emergencies of which the power supply has been cut. The gadgets have inbuilt speakers to which one can communicate they type of emergency situation they are in thus enabling the operators to be able to send in the required personnel to deal with the emergency situation in hand.
Some gadgets have global positioning system technology, (GPS) that can enable the operators to pinpoint the actual location of the person calling in for help, thus it is helpful to people that go out for camping or for someone who resides in the outskirts of major cities or towns as pinpointing their actual location can be hectic for the system operators. The alert gadgets can be worn on the neck or on the wrist thus one is able to carry the gadget wherever he or she goes, and in case of an emergency, one is able to call for emergency help, this is also very appropriate for older people who in cases of medical emergencies i.e. heart attack, one is able to call for help just before they collapse. Usually, the subscription pricing of the gadgets varies from $25 to about $50, considering the producer of the gadget as there are many producers in the market. But they are more appropriate for emergencies because one is just supposed to press the button to access emergency help, but also because some people can find it difficult to access their cellphones to call for emergencies.
In as much as you may wish to have a rest at the and of the day, a glass of wine is the best option. Anything took in high quantities, of course, is harmful. Have you heard of people with specific lifestyle diseases being told to take a sip of wine as a remedy? Basically, wine taken in moderation is good for the physical health. Otherwise, the long-term effects are harmful to the physical health.
First, high amounts of wine have a high alcohol content, that means that it interferes with the normal functioning of the body. The long-term effect is an increased blood pressure that further can lead to a heart disease. As long as you have a challenge in the normal functioning of the heart then you just be sure that other related diseases like stroke and cardiac arrest are inevitable. The final effect is basically health.
Secondly, you cannot be stable as long as you have high quantities of alcohol in the blood. It means that you will not be able to walk steadily. In short, your mental alertness is compromised. Your production levels will also be low, that is the reason why any country that the productive population engages in alcohol or wine than be sure that you will compromise the growth and development of a country.
Have you asked yourself why the traffic laws are such that they tell you never to drink and drive? It is for the sole reason that the moment you engage in alcohol there is a level in which it compromised n your vision. You will not be able to see clearly. Alcohol affects your vision at the time which you have taken it. Of course, it will and with time but you will notice that the long-term effect may be irreversible. This is evident among alcohol addicts. The eyes become swollen and reddish.
Alcohol is acidic and that is why they never advise someone to drink alcohol on an empty stomach. If you have constant alcohol intake leads to corrosion of the stomach linings. At that point, you invite diseases like ulcers of which when they are chronic then it may lead to cancer. Anyone with liver failure or cirrhosis is as a result of alcohol intake.
It is evident that if you have to take wine either for pleasure or for medication than you have to take it in moderation. In fact, a little quantity once a weal you will never have any fatal side effects. However, a high quantity of wine leads to severe health challenges that may be fatal. The moment you have a close friend or relative that is addicted t alcohol, if possible then you just have to seek medical attention and in most cases, it is in a rehabilitation center where they Vill be handled with experts to help them go through the process smoothly. The type of wine that is harmful is the one with a high alcoholic content. You can opt for one with a low or nonalcoholic content at all visit one rehab in the trampoline park st cloud as an example.